By Jeff Arbogast
One of the greatest thrills for a high school coach is the prospect of working with a new season full of eager and talented athletes each year
By Jeff Arbogast
The high school 800-meter race is a true ‘hybrid’ event in that virtually any sound athlete has an opportunity to succeed, whether coming from a sprint background or coming from a history of cross country or distance running.
By Boo Schexnayder
Coaching the sprint hurdles can be a daunting task with many variables and few constants. Here we ease coaching by developing a simple coaching system for the 100-meter and 110-meter hurdle
By Jeff Arbogast
Fitting in the most work possible in a week's period is a daunting task for even the most experienced coach. Questions such as how much training, what type of training, and what order the training is given always seem to conflict, particularly when the added complexities of a meet or two are thrown into the mix.
By Woody Barnett
Hosting a home track and field meet does not have to be an unpleasant task. If the meet is well- planned and key personnel are secured, running the meet can be a very rewarding experience.